Dark Chocolate: A Guilty Pleasure That’s Good For You!
For many people, chocolate is a guilty pleasure.
But its key ingredient, cocoa powder, has several health benefits, especially when used as a supplement.
Eaten in small amounts, this indulgence can have positive effects on the immune and cardiovascular systems and boost your mood.
Check out this video to learn the top 7 Health Benefits of Dark Chocolate
Are you a serious choco-holic? Have you tried dairy-free, chocolate bars?
Let me know by leaving a comment below!
I love chocolate. I eat good quality, organic, dark chocolate. Ooh. I eat it less than 2-3 times a week. Guess I can increase it :).
It’s really very complex in this active life to listen news on TV, therefore I just use internet for that purpose, and obtain the most up-to-date information.