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How To Practice Self Love

by / 12 Comments / 391 View / February 13, 2015

Yes, I’m naked on this video because I want to talk about self-love. And no, not the physical act of self love! It is about accepting and loving who you are exactly as you are!

Today, I want you acknowledge and honor your needs and feelings and practice some kindness and compassion with yourself. You can try some of these 5 different ideas on the video below.

Now, which one of these tips are you willing to try right now? Do you have any other fun ways to practice self love? Make sure to leave a comment below and let me know!

12 Comment

  1. As a woman who is always taking care of others, I need to take care of myself more often. I am going to try the love letter recommendation. Nice tip.

    • Yes, Yes Yes! We women need to take care of ourselves more often. Thanks for sharing your thoughts here.

  2. Super cute! love the message 🙂 especially about not getting sucked into “hallmark” holidays!

    • Awww, thanks! Lol, right?!

  3. Awesome! I like to create positive interactions with people I encounter – even just a big genuine smile when passing someone on the street. Putting out the vibe that I’m happy in turn makes me happy. It’s a lot easier to love yourself when you’re happy. Plus you bring kindness and compassion to others. It’s a win for everyone.

    • This is so perfect, exactly what I’m talking about. Thanks!

  4. Great video. As usual, your “right on” with your thoughtful and helpful suggestions. I will take your suggestions and try to be more loving towards myself and my family and friends. Your beautiful and healthful presence continues to be a blessing to help guide me towards a better and healthier life.

    • So glad this inspires you in some way. And thank you for your kind words!

  5. Oh, I love the idea of writing a “love letter” to myself and mailing it to myself. I watch a favorite movie or read my latest novel.

    I agree we do not need to get sucked into a Hallmark Holiday….

    You are so daring, and love that you filmed the video naked and bared some revealing ideas for loving oneself!

    • Thank you! And yes, please send the letter. It’s such a great little treat!

  6. YOU GO GIRL!! Love the premise of your video! Funny, real AND great tips and content! The Trifecta of Perfection! Great job Jovanka! Loved the tips and will put them into practice! You are an inspiration to all of us!

    • OMG, this is so sweet! Thank you!

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