Tag : conquering fear

benefits of sleep

Want To Lose Weight, Feel Great And Look Hot? SLEEP!

Are you sleeping well? Do you wake up feeling refreshed, energized and ready to take on the day?

6 Comments / 50 View / October 16, 2012

benefits of chlorophyll

The Wonders and Benefits of Chlorophyll

Chlorophyll, the stuff that makes plants green, is amazing! Filled with nutrients and easy to obtain from plants and in liquid supplement form, it would be a sin not to take advantage of it.

8 Comments / 489 View / October 9, 2012

plant-based diet benefits

Debunking Myths About Plant-Based Eaters

As you try to improve your health by changing your diet and including more whole foods, you will get the inevitable questions from some well-intentioned (for the most part) people questioning your new healthy choices.

9 Comments / 67 View / October 2, 2012

think positive

3 Easy Steps To Eliminate Negativity From Your Life

I’m sure it’s happened to you: you try to be positive and keep and open mind, but sometimes life gets to you and things get a bit tougher. What to do when life throws you lemons?

2 Comments / 35 View / September 25, 2012

how to follow a healthy lifestyle

How To Follow A Healthy Lifestyle

Does change come easy for you? Are you comfortable with your current lifestyle filled with too much BK, McD’s, coffee and soda? Do you enjoy the benefits on that lifestyle (weight gain, mood swings and premature aging)?!?!? I bet you DON’T!

This video will give you some insights into changing your life and enjoying a healthy lifestyle.

3 Comments / 141 View / June 26, 2012