Want To Lose Weight, Feel Great And Look Hot? SLEEP!
Are you sleeping well? Do you wake up feeling refreshed, energized and ready to take on the day?
Disease Prevention
The Wonders and Benefits of Chlorophyll
Chlorophyll, the stuff that makes plants green, is amazing! Filled with nutrients and easy to obtain from plants and in liquid supplement form, it would be a sin not to take advantage of it.
Debunking Myths About Plant-Based Eaters
As you try to improve your health by changing your diet and including more whole foods, you will get the inevitable questions from some well-intentioned (for the most part) people questioning your new healthy choices.
Let’s Take The Crap Out!
Check out my interview with my colon cleansing therapist Marika Bethel. Marika explains the benefits of colon cleansing (commonly known as colonics) and clears some misconceptions about the practice.
10 Must-Have Items On Your Healthy Bucket List
In my experience, these are the Top 10 Things everyone should have in their “HEALTHY BUCKET LIST” in order to ensure that all other “Bucket List” health items get accomplished.
Water And Lemon: Simple Routine That Makes A Huge Difference
If you have space for only one HEALTHY ROUTINE in your life right now, let it be this: Drink A Glass of Warm Water With The Juice Of 1/4 Lemon Every Morning!
Is It Possible To Lose Weight In A Healthy Way Without Crash Diets?
Can you lose weight in a healthy way without crash dieting? The Answer is YES! But Wait! If you’re looking for a way to lose a ton of weight in a few days, you are in the wrong place.
Is A Gluten Free Diet Better For You?
Do you know what’s all the hoopla about gluten? Is it bad, is it not? Should I bother with a gluten free diet? Get all the facts about gluten before deciding if A Gluten Free Diet Is Right For You!
Enzymes: What Are They And Why Should I Care?
An integral part of a diet for optimum health is the consumption of fruits, nuts and vegetables in their raw form. Uncooked, raw and ripe fruits and veggies are full of live enzymes, vitamins, minerals, phytonutrients, fiber and much more.
Jovanka On The China Study
The China Study describes the work that Dr. T. Colin Campbell and other scientists that been doing for over 40 years regarding the relationship between diet (especially the consumption of animal flesh) and preventable diseases like heart disease, diabetes, cancer, osteoporosis, etc.
Are You Ready To Talk About Poo?
We all hate talking about it but poo (or better yet pooping) is an important part of the quest for health and wellness. Prevention of disease starts with good nutrition, followed really closely by proper elimination of toxins, pollutants and debris. We all do it, so get over yourself and watch this!
Bill Clinton Embraces A Plant-Based Diet
Former president Bill Clinton has done a transformation that has changed his life! Watch this video to learn about the experience with a new diet and lifestyle that has helped him deal with his heart disease and even lose a few extra pounds.
by Kingdom Branding