The Wonders and Benefits of Chlorophyll
Chlorophyll, the stuff that makes plants green, is amazing! Filled with nutrients and easy to obtain from plants and in liquid supplement form, it would be a sin not to take advantage of it.
Nutrition
Let’s Take The Crap Out!
Check out my interview with my colon cleansing therapist Marika Bethel. Marika explains the benefits of colon cleansing (commonly known as colonics) and clears some misconceptions about the practice.
10 Must-Have Items On Your Healthy Bucket List
In my experience, these are the Top 10 Things everyone should have in their “HEALTHY BUCKET LIST” in order to ensure that all other “Bucket List” health items get accomplished.
Water And Lemon: Simple Routine That Makes A Huge Difference
If you have space for only one HEALTHY ROUTINE in your life right now, let it be this: Drink A Glass of Warm Water With The Juice Of 1/4 Lemon Every Morning!
Is It Possible To Lose Weight In A Healthy Way Without Crash Diets?
Can you lose weight in a healthy way without crash dieting? The Answer is YES! But Wait! If you’re looking for a way to lose a ton of weight in a few days, you are in the wrong place.
Is A Gluten Free Diet Better For You?
Do you know what’s all the hoopla about gluten? Is it bad, is it not? Should I bother with a gluten free diet? Get all the facts about gluten before deciding if A Gluten Free Diet Is Right For You!
Enzymes: What Are They And Why Should I Care?
An integral part of a diet for optimum health is the consumption of fruits, nuts and vegetables in their raw form. Uncooked, raw and ripe fruits and veggies are full of live enzymes, vitamins, minerals, phytonutrients, fiber and much more.
The Power of Juicing For Detox And Beauty
I consider juicing to be my fountain of youth. The juice of organic vegetables will not only speed up the process of detoxification, it will flood your body with enzymes, vitamins and minerals for quick absorption….and greatly benefit the immune system.
What Is The Food Combination Diet?
How can I eat a healthy and balanced diet and lose weight at the same time, while avoiding the dreaded yo-yo effect? The answer maybe is Food Combining. Food Combining or Food Combination Diet is based on the principle of separating specific foods and eating them at certain meals for good metabolism and proper digestion.
Have You Ever Heard Of Probiotics?
Do you know that you that there are bacteria that is not only good for you for actually essential to help you lose weight, have lots of energy and feel great? Well in fact, some of these bacteria will do this and much more!
Are You Ready To Talk About Poo?
We all hate talking about it but poo (or better yet pooping) is an important part of the quest for health and wellness. Prevention of disease starts with good nutrition, followed really closely by proper elimination of toxins, pollutants and debris. We all do it, so get over yourself and watch this!
by Kingdom Branding