Ever wonder how to do a food allergy elimination diet? IF you are having food allergies or intolerances, you might want to eliminate certain foods from your diet for a few weeks, allow your body to heal and then slowly re-introduce foods to help you learn what helps and what doesn’t.
And on the comments below the video, tell me: Have you tried something similar before? If so, what was your experience? Let me know in the comments below the video!
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