3 Day Winter Detox (Vegan & Food Based) – Day 3

Day 3 of the winter detox is here! If you miss day one, just click here for day 1. And click here for day 2!

As a reminder, this is a food-based, vegan cleanse since we now know that your body craves warming foods that are grounding, nurturing and comforting. Those don’t have to mean fried, doughy shit. We could still boost our detox channels with a food-based winter detox. Here’s how to do it.

This is Video #3

Have any questions about cleanses or this winter detox? Let me know in the comments below!

3 Day Winter Detox (Vegan & Food Based) – Day 2

Day 2 of the winter detox is here! If you miss day one, just click here to go to that post.

As a reminder, this is a food-based, vegan cleanse since we now know that your body craves warming foods that are grounding, nurturing and comforting. Those don’t have to mean fried, doughy shit. We could still boost our detox channels with a food-based winter detox. Here’s how to do it.

This is Video #2

Have any questions about cleanses or winter detox? Let me know in the comments below!

3 Day Winter Detox (Vegan & Food Based) – Day 1

During winter, it is very hard to do a juice only or smoothie or raw foods cleanse. Your body craves warming foods that are grounding, nurturing and comforting. Those don’t have to mean fried, doughy shit. We could still boost our detox channels with a food-based winter detox. Here’s how to do it.

This is Video #1

Have any questions about cleanses or winter detox? Let me know in the comments below!

3 Reasons To Detox And 3 Ways To Start

The more toxins we are exposed to, the harder the body has to work at eliminating these toxins.

The list of toxins that could potentially harm our bodies is almost endless.

You haven’t even left your house, and you’re already ingesting dozens of these chemicals, pollutants and carcinogens.

There are many reasons for you to detox and on this video I will share just 3 of them. I will also share 3 simple easy tips you can do to help minimize your exposure to toxins and pollutants and become, stronger, healthier and happier.

Check out the video!

So now, tell me: Which of these ones are you willing to try first? Are you on your way to a cleaner, healthier body and home?

Let me know in the comments below!

About Jovanka

Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”...

JOIN MY VIP LIST
 
Connect