Eating fruit is a healthy habit, so it is important to include it in your daily diet. Are you one of those who consumes fruit every day and you like to try different flavors, tastes and types? If so you’re in luck! In today’s video you will find some varieties of tropical fruit and their …
There are home remedies that are prepared with botanicals like peppermint, rue and mugwort, which have anti-parasitic properties, and are very efficient in eliminating parasites and intestinal worms. These can be used every 6 months or in small doses on a regular basis to keep the intestine clean, but can also be used after confirmation …
How To Get Rid of Intestinal Parasites… Naturally Read More »
The presence of gallstones causes symptoms including vomiting, nausea, and pain in the right side of the abdomen or in the back. The size of these stones is variable, and can be like a grain of sand up to the size of a golf ball. Gallstones that are very large can only be removed with …
Today, I have Dr Mary Pardee functional medicine doctor and Naturopathic Medical Doctor specializing in integrative gastroenterology and gut-brain health to some of the most popular questions I hear from folks about gut health. We will talk about over the counter remedies, those pesky, gassy, smelly symptoms you struggle with and more. Tune in! Living …
Your Gut Health Questions Answered with Dr Mary Pardee Read More »
Today I have a very special video, talking to my friend and renowned hypnotherapist Grace Smith. After so many of you shared that you are “eating your emotions” and “stress eating”, I wanted her to share with all of us how her work can help us all stop behaviors that can become highly destructive and …
We’ve all been there: a squeezy feeling in the pit of your stomach, and gas bubble that feels trapped and causing pain, a bloated stomach that makes you look 4 months pregnant (even the boys), the funny butterflies that are neither cute nor sexy. What to do? If you’re feeling that combination of physical discomfort …
Storing water in a copper vessel creates a natural purification process. It can kill all the microorganisms, molds, fungi, algae and bacteria, present in the water that could be harmful to the body and make the water perfectly fit for drinking. In addition, water stored in a copper vessel for a few hours acquires some …
Food poisoning is the worst! We’ve all been there: food is tasty but perhaps a little greasy and after a great now out things take a turn for the worse. Awful stomach cramps. Vomiting. Diarrhea. Chills, Fever feeling. Aches all over. Yep, you are one of the estimated 37 million cases of food poisoning that …
Today, my friend Raul and I went to a produce market to get fruit and veggies at dirty cheap prices…. No, not a farmer’s market. This is an outdoor produce market: the market in LA where restaurants and food markets get their produce. These types of markets exist on every major city (even mid-size cities) …
At any point in the year, a homemade colon cleanse can be very helpful to help flush out some of the toxins in your body. These toxins can be a contributing factor to your GI troubles and other symptoms, including constipation, lack of energy and more. This is super easy to do: Just plan a …
Today I’m featuring a new client, a friend, who also happens to be a great wellness warrior and vegan YouTuber… Vince Lia! Vince mentioned that he was struggling with colitis (a type of severe bowel inflammatory disease) for years and recently had a bad flare-up caused by stress. I of course jumped at the opportunity …
Coaching Session And Colitis Herbal Blends with Vince Lia Read More »
Diarrhea is the watery or loose stools that happen three or more times a day. It is important to note that diarrhea is not a disease but a symptom of different disorders such as food poisoning, celiac disease, irritable bowel syndrome, lactose intolerance (sugar in milk), Crohn’s disease, gastroenteritis, ulcerative colitis, intestinal parasites , etc. …
Have you ever suffered from that awful burning sensation at the top of your stomach? Or what about stomach pain, stinging sensation in the throat and chest, and persistent throat sore throat! If you have or know someone who does, do not despair. There’s one little herbal remedy that people have been using for decades …
How are your bathroom trips? If you suffer from too much gas, bloating, indigestion, constipation or any other digestive issues, chances are there’s just too much “poo” or debris in your intestines. The way you poo could be part of the problem. And the solution could be as simply as learning how to sit while …
In my experience as an herbalist and a patient suffering from fibroids and endometriosis, I’ve found that, creating a balanced environment in your gut can allow your hormonal system to work a bit more efficiently and eventually reduce pain and discomfort until your body returns to a balanced state.
Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”…
by Kingdom Branding