hypnosis

food for thought

The Food For Thought Summit Coming Soon!

Food For Thought: The Mind, Body, Spirit Summit! From April 14th-18th, I’ll be interviewing top wellness experts (doctors, nutritionists, therapists, coaches, best-selling authors) on how they manage to sustain a healthy lifestyle. All interviews will be available online at the Food For Thought website.

power of hypnosis

The Power of Hypnosis

Do you believe in hypnosis? I must admit I didn’t until I met the woman I’m interviewing on this video. In fact, I tried hypnosis as part of a therapy session years ago and I thought it was a bunch of bologna! But when I met Grace, she was very graceful (and patient), explaining to me what hypnosis was and more importantly, what it wasn’t!! Check out this interview to learn more.

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