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Wellness Smackdown Live in NYC

The first ever Wellness Smackdown Live Event is here. I’m beyond excited, humbled and honored to bring this labor of love to you!  So here are the details: The EVENT This 4-hour intimate experience has been designed to help you break old habits, build new, healthier ones and stick to your healthy living goals once and for …

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My Diet Is Better Than Yours + Jovanka Ciares, ABC, jovanka, shaun T

New ABC Show “My Diet Is Better Than Yours” Hosted by Shaun T & Starring Jovanka Ciares!

AH-MAZING NEWS! I’ll be starting along with 4 other celebrity trainers and Shaun T of Insanity Workouts on a new show that will air on ABC prime time.  The show, called “My Diet Is Better Than Yours” and will premiere on January 7th at 9/8pm C. This is an amazing opportunity to showcase alternative treatments and healthy …

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food for thought

The Food For Thought Summit Coming Soon!

Food For Thought: The Mind, Body, Spirit Summit! From April 14th-18th, I’ll be interviewing top wellness experts (doctors, nutritionists, therapists, coaches, best-selling authors) on how they manage to sustain a healthy lifestyle. All interviews will be available online at the Food For Thought website.

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