Supplements

5 Tips To Stay Healthy When Stress Is High

Let’s say you’re traveling, working crazy hours or overwhelmed with school. You’re running in a million direction and can’t really pay attention to your diet or your routine. What to do? These super simple 5 tips can make the difference between getting sick as a dog or staying healthy in the face of high stress!

Stay Healthy While Traveling | My Top 5 Travel Essential Products

I love travel! Visiting new places, learning about new cultures, people, ways of living. I especially love trying the local foods. Even as a vegan, I rarely run out of options because almost every culture and corner of the world has a ton of plant-based dishes to enjoy. Yep, travel is amazing…. but it can have its …

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Herbs to Ease Heartburn, GERD and Acid Reflux

Have you ever suffered from that awful burning sensation at the top of your stomach? Or what about stomach pain, stinging sensation in the throat and chest, and persistent throat sore throat! If you have or know someone who does, do not despair. There’s one little herbal remedy that people have been using for decades …

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