Home Remedies

‘Natural’ and ‘Safe” Are Not Always The Same

The use of medicinal plants is increasingly widespread in society. They are used seemingly for anything: from weight loss, to sleep, to stress management. In short, to feel better. But we must always ask ourselves the following question: Is natural always safe? Today’s video will try to answer this question. Medicinal plants are an important …

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Best Digestive Tea Blend After a Large Meal

Digestion is a complex process that involves many organs in our body. Correct digestion, among other things, is essential for the body to assimilate the necessary nutrients to carry out its vital functions. Stress, a heavier than normal meal, ultra-processed foods, changes in routine, excess cold or heat … All these things can influence your …

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5 Plants that Can Strengthen Your Immunity and How To Use Them

People often ask me how seasonal foods and medicinal plants can be an ally to increase their defenses. According to the European Food Safety Agency (EFSA) the vitamins and other micronutrients contained in certain foods can contribute to the proper functioning of the immune system. Other studies show that malnourished people are more exposed to …

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How To Get Rid of Intestinal Parasites… Naturally

There are home remedies that are prepared with botanicals like peppermint, rue and mugwort, which have anti-parasitic properties, and are very efficient in eliminating parasites and intestinal worms. These can be used every 6 months or in small doses on a regular basis to keep the intestine clean, but can also be used after confirmation …

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Stress Causing Your Blood Pressure to Rise? Try One Of These

Does all the stress of today’s work making your blood pressure rise? The world of herbal medicine has a lot to offer and I wanted to share a bunch of them here. Although these home remedies are useful to supplement treatment for high blood pressure, they should only be taken with the knowledge of the …

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Three Ways to Combat Dandruff Naturally

Struggling with dandruff? Many of us do. Dandruff can be caused by a variety of reasons: from poor hygiene and low-quality hair products, to fungal infections, eczema, psoriasis or other serious health conditions. Depending on the reasons for your struggles with dandruff, you should get your scalp checked by a dermatologist to rule out any …

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How to Manage Sore Throat, Inflammation, Laryngitis and Cough

There are a few ways to calm and relieve a sore throat and persistent cough using natural remedies. People who want to use natural remedies to treat sore throat and cough should look for various resources, and do your research regarding herbs and supplements that can help, taking into account any medications they may be …

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How Does THIS Help You Lose Weight

We all know that carrying excess weight has health consequences, including increased risk of diabetes, coronary heart disease, and even depression, also, lower self-esteem, aches and pains, etc. For patients who need an extra edge in their weight loss efforts, adding on a specialized weight loss supplement might be the answer. Historically, supplements that claim …

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2-Herb Blend To Help You Lose Weight

In these stressful times when we need feel good experiences, it is very common for people to increase the amount of sugar and sugary-converted foods as they trigger the release of serotonin and beta-endorphins, soothing us and making us feel better, at least temporarily. These include not just sugary treats but simple refined carbohydrates that …

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