Happiness

birthday wish

My Birthday Wish For You

As many people out there, I take the days leading up to my birthday to reflect on the previous year, toss away what didn’t serve me, and make space for new experiences that will help me move forward and become a better, bigger, wiser, kinder, better person. This year, I want to be open to receive and in order to do that, I need to embrace giving (you know, to open up some room for all that receiving coming my way!)

open your heart and soul

6 Steps Open Your Heart And Soul

Opening your heart and soul is the first step to unleashing the unlimited power within you. You must learn to identify all the things in your conscious and subconscious mind that stunt the growth of your mind, body, and spirit. Positive changes will be evident in your life when your body and mind are open …

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control your mind

6 Ideas To Positively Control Your Mind (Not The Other Way Around)

Buddha once said: “What you Think, You Become”. Thousands of years later, author Robert Collier said: “All power is from within and is therefore under our own control”. There have been hundreds of great thinkers from Buddah our modern-day mentors telling us, in one way or another that our minds are incredibly powerful and that …

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bad mood busters

Bad Mood Busters – 5 things you can do today to combat a negative mindset

We all get down or moody every now and then. It tends to happen at certain times of the year, like in winter time, or after a stressful week.
Sometimes being in a bad mood can last for a while, often without you really putting your finger on it or figuring out why!
If you are sick and tired of feeling moody or having all of these negative thoughts coming to your mind on a regular basis, you might want to try one (or more) of these 5 Bad Mood Boosters. They work wonders for me!

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