my diet is better than yours Archives

My Diet Is Better Than Yours + Elimination Recap

Thank you so much for tuning in to ABC’s MY DIET IS BETTER THAN YOURS. It was an incredible experience and I wouldn’t trade it for anything.

As you probably now know, I was ousted by my contestant at the end of Episode 2 (Whaaaa)… That means, no more #vegan diets on prime time (for now)…

Here’s a video with a recap of what happened

Here’s the thing: The cookie was not the problem. Neither was the diet. Weight loss is a byproduct of a healthy lifestyle. It is impossible to judge the effectiveness of a particular diet based on how many pounds somebody loses in a single week. I did wish I could stay longer and show the world the amazing goodness of a compassionate lifestyle.

I have no doubt that a plant-based diet works. There is no better proof than what I see in the mirror every morning. After all, this lifestyle is what keeps me looking and feeling amazing well into my 40’s.

Give a plant-based diet a go, it changed my life; it can change your life too! And DON’T FEAR THE COOKIE!

Enjoy the show this week and let’s root for Taj to reach her goal!

So what’s your take on what happened? Share by leaving a comment below! Thanks.

My Diet Is Better Than Yours + Jovanka Ciares, ABC, jovanka, shaun T

New ABC Show “My Diet Is Better Than Yours” Hosted by Shaun T & Starring Jovanka Ciares!

AH-MAZING NEWS! I’ll be starting along with 4 other celebrity trainers and Shaun T of Insanity Workouts on a new show that will air on ABC prime time. The show, called “My Diet Is Better Than Yours” and will premiere on January 7th at 9/8pm C.

This is an amazing opportunity to showcase alternative treatments and healthy living practices to mass audiences.

You’ll get the full scoop on the show’s premiere but what I can tell you right now is that my health coaching system, the Wellness Smackdown™ will be showcased as one of the 5 expert plans for people to follow to lose a significant amount of weight, improve their health and feel great again.

I’m honored, humbled and ECSTATIC to be chosen for this opportunity. And especially excited to show the world, and my communities (the Hispanic and Black communities) that it is possible to heal and thrive using the wisdom of the ages. And of course, a great chance to make the worldwide wellness and compassionate lifestyle communities proud!

This is a dream 10 years in the making. Please join me on January 7th to check out the series premiere!

Here’s one of the TV promos:

[youtube]https://youtu.be/Jk5lKN7MNcA[/youtube]

I’ll be sharing my own personal insights about the show and the process of coaching someone in front of national TV here on my video blog so make sure that you sign up for my newsletter so you don’t miss a beat!

In the meantime, please be well!