Herbs

Over Eating And Feeling Miserable? Use these!

4 Comments / Blog, Digestive Health, Digestive Issues, Healthy Lifestyle, Herbal Remedies, Herbs, Nutrition / By jovanka

This is a little recipe I take with me everywhere I travel and have at home for those days when I overeat and/or eat away from home, meaning we might be eating things I normally avoid.

immunity herbs jovanka

Immune Boosting Herbs

5 Comments / Blog, Healing, Healthy Lifestyle, Herbal Remedies, Herbs, Nutrition, Superfoods, Supplements / By jovanka

Check out this video of herbs and supplements that have drawn attention from researchers for their immunity protecting properties!

About Jovanka

Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”…

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