An excellent home remedy for heartburn is to eat 1 toast or 2 crackers, since they absorb the acid that is causing the acidity in the larynx and throat, reducing the burning sensation. Other options are to suck on a pure lemon at the moment that the acidity arises, because the lemon, despite being acidic, …
Struggling with dandruff? Many of us do. Dandruff can be caused by a variety of reasons: from poor hygiene and low-quality hair products, to fungal infections, eczema, psoriasis or other serious health conditions. Depending on the reasons for your struggles with dandruff, you should get your scalp checked by a dermatologist to rule out any …
Chances are, you have heard of these herbs and how powerful they are. You have heard me talk about them many times or your family or ancestors may have used them before. While we have lots of anecdotal evidence related to many herbal remedies, these 5 in particular have properties backed by science and I …
5 of the Most Powerful Medicinal Plants Backed by Science Read More »
There are a few ways to calm and relieve a sore throat and persistent cough using natural remedies. People who want to use natural remedies to treat sore throat and cough should look for various resources, and do your research regarding herbs and supplements that can help, taking into account any medications they may be …
How to Manage Sore Throat, Inflammation, Laryngitis and Cough Read More »
In these stressful times when we need feel good experiences, it is very common for people to increase the amount of sugar and sugary-converted foods as they trigger the release of serotonin and beta-endorphins, soothing us and making us feel better, at least temporarily. These include not just sugary treats but simple refined carbohydrates that …
The stress of the new world we’re living in can be is overwhelming and can cause a reduction in our immunity response. Adding to the risk, is the toll that stress take on our emotional & mental health and wellbeing. You may have an extremely busy schedule, working longer and longer hours, are taking care …
When trying to bring a fever down, herbal remedies can help cool the body down. The herbs can stimulate the circulatory system, help your body sweat, pushing pathogens out of your body through sweat and cooling you down in the process. Here’s a simple blend using 4 herbs. Three of these herbs are very easy …
The US Surgeon General said in an interview last week: “… we would rather prevent disease than treat disease”. The worldwide struggle with the COVID-19 pandemic has made this more evident than ever before. You have been seeing my IG Lives and YouTube videos where I am sharing various ways to keep your body healthy, …
This is an incredibly versatile herb infused vinegar, based on the original recipe made famous by the story of the 4 thieves who, legend has it, during the black plague stole from the dead and dying without getting sick themselves. The herbs on this blend are all regularly used to help us strengthen our immunity, …
This powerful tonic can be used by people who are perfectly healthy and trying to stay healthy and those with the cold, the flu and other symptoms. If you have a fever, aches and pains, and are concerned about getting sicker, this can help shorten your symptoms, reduce inflammation, rest easier and feel better a …
Herbal Tonic for the Cold, Flu, Other Respiratory Illnesses Read More »
In light of the continued spread and worldwide struggle with the coronavirus (COVID-19) and the CDC’s directive to practice social distancing and other guidelines, many of you have asked if alternative practices like herbal medicine can help add an extra layer of protection to your health and immunity. In the next few weeks, I’ll be …
The coronavirus is wreaking havoc around the world, not just in the health of people but in our psyche and in the world economy as a whole. We don’t know as much as we’d like to about this virus and that is one of the reasons for the type of panic we’re seeing. If you …
Coronavirus: Can Herbal Medicine Help Protect You? Read More »
How’s your memory? Do you forget people’s names, can’t remember if you turned the stove off, forgot the wallet yet again!? Don’t worry, you’re not alone. Memory decline can happen at any time in our lives, and for a variety of reasons. Your memory and brain work like the memory in your computer. Lots of …
These alternative remedies can be administered alongside necessary antibiotics as additional synergistic treatment. Try one of the following 3 remedies, ideally one at a time. Check out the video below and the instructions in writing below the video: Click Here To Access The Video Remedy No 1: ECHINACEA -stimulate white blood cells -has antibiotic effects …
We’ve all been there: a squeezy feeling in the pit of your stomach, and gas bubble that feels trapped and causing pain, a bloated stomach that makes you look 4 months pregnant (even the boys), the funny butterflies that are neither cute nor sexy. What to do? If you’re feeling that combination of physical discomfort …
Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”…
by Kingdom Branding