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What is Panchakarma (as featured in the Kardashians)
You Can Do THIS without being as rich as the Kardashians! Whether you follow the Kardashians or not, they are impossible to miss! I don’t personally watch their show or follow them, but I do love traditional practices that help people heal and feel amazing. Last week, a friend mentioned that Ayurveda was front and …
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The 2021 Vegan Foodie Bundle
I’m coming to you today with the most EPIC post you have seen on this blog so far…. Today is the release of the Vegan Foodie Bundle: a curated collection of over 35 digital books, courses and classes! This curated collection of ebooks and courses is brought together by an amazing group of plant-based influencers. Among other things, this …
‘Natural’ and ‘Safe” Are Not Always The Same
The use of medicinal plants is increasingly widespread in society. They are used seemingly for anything: from weight loss, to sleep, to stress management. In short, to feel better. But we must always ask ourselves the following question: Is natural always safe? Today’s video will try to answer this question. Medicinal plants are an important …
Homemade Spray To Relieve Muscle And Joint Pain
Aches and pains due to muscle or joint issues? This remedy blend is super fast and easy to make, can be made cold (no need to heat the oils) and the result seems good to me. It is effective, fast and very simple to do. Also, everyone who doesn’t like the feel of oily and …
Best Digestive Tea Blend After a Large Meal
Digestion is a complex process that involves many organs in our body. Correct digestion, among other things, is essential for the body to assimilate the necessary nutrients to carry out its vital functions. Stress, a heavier than normal meal, ultra-processed foods, changes in routine, excess cold or heat … All these things can influence your …
5 Plants that Can Strengthen Your Immunity and How To Use Them
People often ask me how seasonal foods and medicinal plants can be an ally to increase their defenses. According to the European Food Safety Agency (EFSA) the vitamins and other micronutrients contained in certain foods can contribute to the proper functioning of the immune system. Other studies show that malnourished people are more exposed to …
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Teas In Bulk Versus Tea In Sachets + Which One Is Best?
Before I started researching medicinal plants and studying herbal medicine, I used to drink infusions in ready-made sachets. There are amazing brands and blends on the market, to meet all tastes and needs. However, over time I have moved to buying herbal blends in bulk and avoiding the use of tea bags and herbal teas. …
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5 Aromatic Plants That are Also Medicinal
Do you know the difference between aromatic and medicinal plants? Do not worry, it is a fairly frequent question since, despite the different definitions of medicinal and aromatic plants, many times the same plant can fit into the two categories. What is the difference between aromatic and medicinal plants? Both medicinal and aromatic plants have …
Five Tropical Fruit with Medicinal Properties
Eating fruit is a healthy habit, so it is important to include it in your daily diet. Are you one of those who consumes fruit every day and you like to try different flavors, tastes and types? If so you’re in luck! In today’s video you will find some varieties of tropical fruit and their …
5 Natural Oils For Your Summer Skincare
Vegetable oils are precious allies for our health since they have nutritional, antioxidant and protective properties, especially against the elements. Summer is here, which for many is synonymous with vacations, beach, sun and fun, it is even more important to take care of and pamper our skin. The harmful rays of the sun, the wind …
Control Sugar Cravings Series | 4 herbs that may detox the sugar
Video No 3 of the 3-video series on how to control your sugar cravings is here! Today we will talk about 4 herbs that are believed to help you metabolize sugar and eliminate the toxic-by products of heavily sweet and processed foods. Let’s check them out here! Interested in learning more about how to control …
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Control Sugar Cravings Series | 4 Herbs That May Help Reduce Blood Sugar
Video No 2 of the 3-video series on how to control your sugar cravings is here! Today we will talk about 4 herbs that may help reduce blood sugar, cleanse and detox your elimination system and eventually help you control your sugar cravings. Let’s check them out here! Interested in learning more about how to …
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Control Sugar Cravings Series | Apple Cider Vinegar
Welcome to the 3-video series on how to control your sugar cravings! Today we will talk about how amazing apple cider vinegar is for you! Here are the top 4 ways in which it can help you control your sugar cravings: Interested in learning more about how to control your sugar cravings? Check Out The …
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How to Instantly Feel Better… without Sugar
We’ve all have felt down and sad from time to time. Often times these feelings are situational: something in your live has made you feel that way temporarily. And other times it could be because of hormonal disruptions led by too much sugar consumption. So when you feel a little blue, how do you make …
by Kingdom Branding