3 Teas That Can Improve Your Focus and Memory… WITHOUT CAFFEINE
When people ask me about what to take to stay alert without the caffeine, I always go to these 3 herbs. They are popular today, most people have either heard of them or have tried them for one action or another.
What I love about them is that they can be used by most of us, are considered tonic herbs (they can be used on a long term basis with no adverse side effects) and help not just your brain power, but all kinds of other organs as well.
They are little marvels of the plant world!
Check out today’s video to learn more (and scroll down to check out their benefits)!
Ginseng
- Stimulate nervous system
- Decreases mental fatigue
- Promote brain blood flow
Sage
- Antioxidant
- Improves brain function
- Reduces memory loss
Ginkgo Biloba
- Improves blood flow
- Blocks free radicals
- Activates the brain
Have you tried any of them? Do you know what else they are awesome for? Let me know in the comment box below!