How To Improve Your Vision Naturally
Triphala is an ayurvedic herbal formula that comes in pills and powders and it’s used to support digestion, maintain regularity, assist natural internal cleansing and nourishing the entire body.
Triphala is an ayurvedic herbal formula that comes in pills and powders and it’s used to support digestion, maintain regularity, assist natural internal cleansing and nourishing the entire body.
Have your suffered from acid reflux? The diaphragm helps keep acid in your stomach but sometimes, some of the acids that help break down food during digestion can trickle up, moving to the esophagus and causing symptoms like…
Halitosis can be caused by a number of conditions in the gut or even beyond. My first suggestion is to go to your doctor and make sure you don’t have parasites, ulcers, IBS or any other condition that may be exacerbating this issue.
Do you feel like you crave salt regularly? Think you eat way too may salty foods? Or maybe not enough? Yes, eating too much salt is bad, but eating too little is bad too. Salt is necessary to control the balance of body fluids, provide vital trace minerals and is crucial for growth and reproduction. So do you have cravings?
Here are some of the easy steps you can take in the next few days to prepare your body for the harsh winter, prevent diseases and staying strong and happy.
This week, I’m doing a collaboration with chef Jenne Claiborne and she is going to show you how to make the yummiest, quickest, prettiest, easiest beet hummus there is!
Do you like to eat healthy and enjoy recipes that are fun and tasty but hate the fact that many yummy recipes are covered in cheese and other not-so-healthy ingredients?’
My herbal professor used to say never drink water alone, add herbs to get all the benefits and healing properties of the herbs. Perfect way to kill 2 birds with 1 stone. Here are the favorite things I add to my water every day.
In the previous video we spoke about sugar addiction and how you can get rid of it. I wanted to create a second video to give you even more tips to finally get rid of sugar in your life.
Being addicted to sugar is a biological disorder, driven by hormones and neurotransmitters that take you to need more and more sugar and take you to eat in excess uncontrollably. This is the reason why almost 70% of Americans and 40 percent of children are overweight.
Many years ago in my native Puerto Rico, I discovered a wonderful bark that has been used for centuries in South America for its energetically cleansing and healing properties and now it’s becoming more and more popular in the rest of the world: Palo Santo (Spanish for Holy Wood).
It’s International Left-Handers Day 2015. I’m kinda proud of being left handed but life wasn’t as easy for lefties in the past as it may be now.
This is one of the easiest smoothie recipes for weight loss. But it can be done as a juice or a smoothie (retaining the fiber). It’s a truly awesome recipe to help you burn fat from around the belly, increase your metabolism and lose weight.
This new sugar option who is a great natural sugar substitute is also one of the best sugars for diabetic people. Diabetic patients can use this sugar for many reasons. But first, let me show you what it is!