How to support someone with depression? There’s a lot being said about people who suffer from it and how to get help but I feel like not a lot is being said or expressed by those who have a loved one that suffers from depression.
There’s a unique type of detox (or cleanse) work that is more energetic and has to do with family dynamics. Your relationship with your family can affect your weight, health and happiness. I’ve interviewed here a Familiy Constellation facilitator and therapist to learn a bit more about this powerful type of work.
People are so concerned about Ebola -which is a highly contagious, terrifying and yet rare virus, with the media and our collective voices slowly creeping up to near panic
While nobody seems terribly concerned about the chemicals and toxins in our food that are killing your loved ones by the millions.
Ebola has killed 1 human in the US as of mid Oct 2014 and heart disease killed 500k in the last 12 months.
I’ve tried many systems to stay organized and disciplined and was always left looking for me. On this video I’ll show you the ONLY thing that has been effective for me and now it is used by my entire team!
Food For Thought: The Mind, Body, Spirit Summit! From April 14th-18th, I’ll be interviewing top wellness experts (doctors, nutritionists, therapists, coaches, best-selling authors) on how they manage to sustain a healthy lifestyle. All interviews will be available online at the Food For Thought website.
In this follow up video about the topic of hypnosis, I actually went a little crazy and agreed to let Grace hypnotize me in front of the camera! I thought it would be awkward and that I’d have to delete the video but the experience was very very sweet. Check out my mini-hypnosis session and see for yourself what it is all about!
Do you believe in hypnosis? I must admit I didn’t until I met the woman I’m interviewing on this video. In fact, I tried hypnosis as part of a therapy session years ago and I thought it was a bunch of bologna! But when I met Grace, she was very graceful (and patient), explaining to me what hypnosis was and more importantly, what it wasn’t!! Check out this interview to learn more.
My TEDx talk is part personal story, part motivational message. I poured my heart and soul into this talk, shared things that most of my closest friends didn’t know about and in the process, became stronger and wiser.
I don’t know about you but I’m sick and tired of the skinny obsession in this country. It’s bullshit. WOMEN, we’re supposed to HAVE CURVES! I have yet to meet a man that doesn’t like curves in a woman’s body.
For me, this is a highly spirited topic and I hope this video will help motivate you and see your own beauty and worth!
Your thoughts are powerful tools that, if used positively, can help you reach your goals. On the other hand, negative thinking can affect our bodies, our work, and our plans in the same negative ways as diseases.
Every time I think of Nelson Mandela, the great South African leader, the first thought in my mind is: “we need more like him!” We are ready and in serious need of leaders to inspire us and motivate us with action and words.
Today I want to be brave and discuss how to conquer fear. I should know a thing or two about it. For over 15 years I’ve been a passionate advocate to personal responsibility, healthy living, animal welfare and the power of positive thinking. Yet fear stopped me over and over form following my true passion …
Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”…
by Kingdom Branding