Benefits Of Moringa
Have you heard of Moringa? Is the new IT girl in the world of super foods!
Healthy Lifestyle
Home Remedies For Acid Reflux
Have your suffered from acid reflux? The diaphragm helps keep acid in your stomach but sometimes, some of the acids that help break down food during digestion can trickle up, moving to the esophagus and causing symptoms like…
Home Remedies For Bad Breath (Halitosis Cure)
Halitosis can be caused by a number of conditions in the gut or even beyond. My first suggestion is to go to your doctor and make sure you don’t have parasites, ulcers, IBS or any other condition that may be exacerbating this issue.
What Does It Mean When You Crave Salt (And How To Stop It)
Do you feel like you crave salt regularly? Think you eat way too may salty foods? Or maybe not enough? Yes, eating too much salt is bad, but eating too little is bad too. Salt is necessary to control the balance of body fluids, provide vital trace minerals and is crucial for growth and reproduction. So do you have cravings?
How To Keep Your Body Healthy During Fall/Winter
Here are some of the easy steps you can take in the next few days to prepare your body for the harsh winter, prevent diseases and staying strong and happy.
Simple Hummus Recipe + Vegan
This week, I’m doing a collaboration with chef Jenne Claiborne and she is going to show you how to make the yummiest, quickest, prettiest, easiest beet hummus there is!
Vegan Mushroom Risotto Recipe
Do you like to eat healthy and enjoy recipes that are fun and tasty but hate the fact that many yummy recipes are covered in cheese and other not-so-healthy ingredients?’
Best Way To Flavor Water
My herbal professor used to say never drink water alone, add herbs to get all the benefits and healing properties of the herbs. Perfect way to kill 2 birds with 1 stone. Here are the favorite things I add to my water every day.
Tips to reduce sugar cravings Part 2
In the previous video we spoke about sugar addiction and how you can get rid of it. I wanted to create a second video to give you even more tips to finally get rid of sugar in your life.
Home Remedy For Yeast Infections
This video is for the ladies in my life (sorry guys) who have suffered from pesky and sometimes painful yeast infections. If you are a woman, chances are you have or will have a yeast infection at least once in your lifetime. I’ll show you the home remedies for yeast infection that helped me.
How Constellation Therapy Can Affect Your Weight, Health And Happiness
There’s a unique type of detox (or cleanse) work that is more energetic and has to do with family dynamics. Your relationship with your family can affect your weight, health and happiness. I’ve interviewed here a Familiy Constellation facilitator and therapist to learn a bit more about this powerful type of work.
The Power Of Words
Every day for a month I said negative and demeaning words to what I called the “bad apple”. Things like “you’re nasty, fat and ugly. You’re stupid and incapable. You can’t do anything right. Why do you even try! You suck and I hate you”.
The other half, the “good apple” heard beautiful words of encouragement. I told her things like: “you are so smart, amazing, sweet and gentle. You are amazing and I am in awe of you, you are the best, I love you”. The first 7-10 days not much was happening… but then things started to change.
How To Become Vegetarian or Vegan
Interested in a transition to vegetarian or vegan? Overwhelmed about the prospect? Here are my tips on how to become vegan without feeling deprived!
The Blue Zones Project Review
Have you heard of the Blue Zones? A guy named Dan Buettner started following people in certain pockets of the world to live well into their 80’s and 90’s with lots of vitality, happiness and strength. I checked out their research and I’m sharing my findings here on this video. This will definitely surprise you! …
Natural Products Expo 2015 Highlights
Last weekend I traveled to the Anaheim convention center to check out one of the largest natural foods expo in the word, Natural Products Expo West. Check out the new trends in healthy options, plant-based foods, supplements and clean, conscious living.
by Kingdom Branding